Knack 4 Business

Welcome to the Knack 4 Business podcast, where we explore business ideas and share those ideas globally. Knack 4 Business is about sharing Knowledge, Networking, Architecture, Connecting and being Kreativ. That is what KNACK stands for. The common threads of any business are people, money, continuous change and information. In a diverse world, we are unique and face the same wins and challenges. In this podcast, we invite you to learn about what is out there and how connecting with people and ideas helps us all succeed. We cover business topics that range from the mind, the body, finances, legal, accounting, real estate, manufacturing, networking, IT, marketing, and social media, and add anything to the list that supports your work. Even your competitors have something to offer you.

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Knack 4 Business

Awesome Sleep Awesome Health

August 23, 2023 • Bernie Franzgrote, Wayne Pratt and GUEST Andrew Holmes • Season 1 • Episode 73

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Welcome to the Knack 4 Business podcast.

We aim to help you find your feet in the business world. Whether you're just starting out, or you've been at it for a while, we've got something for everyone.

Awesome Sleep Awesome Health

Today's guest is Andrew Holmes

With over 15 years of experience in sleep medicine, Andrew Holmes is a Registered Polysomnographic Technologist and authority on sleep health. He’s the founder of Sleep Efficiency located in Ottawa, Andrew is a sleep educator and has presented many talks on sleep hygiene, fatigue impairment, complex sleep disorders, and best sleep practices. He is a sleep consultant for the Ottawa Senators Hockey Organization. In addition, he has been featured on CBC’s The National and routinely appears as a sleep subject matter expert on numerous news and media networks.

Andrew speaks about his start in the sleep business. Also, why sleep affects your health so much and how much do you really need? What the Circadian rhythm is all about too. Why we need machines to address sleep apnea and that Sleep Efficiency has a testing kit they can send you.

email: info@sleepefficiency.ca

Website: https://www.sleepefficiency.ca/

LinkedIn: https://www.linkedin.com/in/andrew-holmes-rpsgt-49961951/

Our podcast sponsor is Notionhive.com They help you stay ahead of the curve with their strategic and award-winning full-service creative digital agency solution. They collaborate with brands all over the world.

Acknowledging their support, I would like to express my thanks to Carl Richards from Podcast Solutions Made Simple, a renowned podcast expert, Fred Crouch who is the Property Wizard podcaster, Melanie Webber my valuable business partner, and Wayne Pratt from Motive8U Inc, who serves as both a coach and co-host of these podcasts.

Please send your comments and questions to info@kreativinsight.com.

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Disclaimer: Please note that the Knack 4 Business podcast episodes are meant solely for educational and general informational purposes. The information and opinions contained within are not intended to be professional advice on any subject matter. The thoughts, views, and opinions expressed by the participants are their own beliefs and do not represent the views of the podcast hosts or any affiliated organizations.

It is important to note that this podcast is not a replacement for consulting with certified experts in your area who possess knowledge of your unique situation. The hosts of the podcast, along with any participants or affiliated groups, do not take responsibility for any actions taken or not taken based on the information presented in this episode.

It is highly recommended that individuals seek guidance from their advisors in fields such as accounting, law, or other pertinent areas prior to undertaking any actions or making decisions that may impact their financial, legal, or other aspects of life.

People on this episode

Bernie Franzgrote

Host

Wayne Pratt

Co-host