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Knack 4 Business

Welcome to the Knack 4 Business podcast, where we explore business ideas and share those ideas globally. Knack 4 Business is about sharing Knowledge, Networking, Architecture, Connecting and being Kreativ. That is what KNACK stands for. The common threads of any business are people, money, continuous change and information. In a diverse world, we are unique and face the same wins and challenges. In this podcast, we invite you to learn about what is out there and how connecting with people and ideas helps us all succeed. We cover business topics that range from the mind, the body, finances, legal, accounting, real estate, manufacturing, networking, IT, marketing, and social media, and add anything to the list that supports your work. Even your competitors have something to offer you.

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Knack 4 Business

Beyond the Bubble Bath Entrepreneurial Self-care

October 04, 2023 • Bernie Franzgrote, Wayne Pratt and GUEST Amanda Kostura • Season 1 • Episode 96

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Welcome to the Knack 4 Business podcast.

Beyond the Bubble Bath Entrepreneurial Self-Care

Today's guest is Amanda Kostra

Amanda Kostura is a Licensed Independent Social Worker Supervisor with over 12 years of experience in non-profits and social service agencies. Amanda noticed there were missing elements of compassion, humanity, and healing the root causes of mental health conditions in previous positions. These professional experiences led her to found Carve Your Own Path, Inc. a non-profit organization specializing in a holistic, mind-body approach for healing and optimal wellness.

Amanda speaks to why we get foggy. Why do we ignore signals our bodies give us? Check out the HALT indicator, or why we get hangry. But wait there’s more.

Favourite quote: Listen to your body

email: amanda@carvemypath.org

Website: https://www.cyopinc.org/

Our podcast sponsor is Notionhive.com They help you stay ahead of the curve with their strategic and award-winning full-service creative digital agency solution. They collaborate with brands all over the world.

Please send your comments and questions to info@kreativinsight.com

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To hear other Knack 4 Business podcasts CLICK HERE.

Acknowledging their support, I would like to express my thanks to Carl Richards from Podcast Solutions Made Simple, a renowned podcast expert, Fred Crouch who is the Property Wizard podcaster, Melanie Webber my invaluable business partner, and Wayne Pratt from Motive8U Inc, who serves as both a coach and co-host of these podcasts.

Hosts: Bernie Franzgrote and Wayne Pratt

Disclaimer: Please note that the Knack 4 Business podcast episodes are meant solely for educational and general informational purposes. The information and opinions contained within are not intended to be professional advice on any subject matter. The thoughts, views, and opinions expressed by the participants are their own beliefs and do not represent the views of the podcast hosts or any affiliated organizations.

It is important to note that this podcast is not a replacement for consulting with certified experts in your area who possess knowledge of your unique situation. The hosts of the podcast, along with any participants or affiliated groups, do not take responsibility for any actions taken or not taken based on the information presented in this episode.

It is highly recommended that individuals seek guidance from their advisors in fields such as accounting, law, or other pertinent areas prior to undertaking any actions or making decisions that may impact their financial, legal, or other aspects of life.

People on this episode

Bernie Franzgrote

Host

Wayne Pratt

Co-host